Relaxation Therapy

Relaxation Therapy
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Through manual therapies, custom fitness programs, and total health and wellness consulting, we employs a unique and integrative approach to rejuvenating and blessing the lives of our patients.

Soft Tissue Mobilization

A form of gentle massage to improve the function and mobility of the muscle tissue.

Trigger Point Massage

Deep tissue massage to trigger points.

Joint Mobilization

Firm yet gentle pressure applied over a joint through movement to restore normal functional mobility of that joint

Myofacial Release

Myo=muscle; Fascia=thin tissue which covers muscle; Release= gentle hands-on approach used to release the uneven tightness in the injured fascia to equalize muscle tension throughout the body

Aromatherapy

Use of scents or aromatic essences of various plants and flowers to alter and influence psychological and spiritual states

Conditions Helped by Massage

*Fatigue
*Headaches
*Arthritis
*Anxiety
*Back Pain
*Carpal tunnel syndrome and other repetitive motion disorders
*Strains, sprains and other soft tissue problems
*Sciatica
*Relief from tension related respiratory disorders such as asthma

Key Benefits

*Relief from travel fatigue and jet lag
*Relief from anxiety, headaches and migraines
*Relief from eye strain and aching back muscles
*Reduced muscle tension
*Reduced stress
*Improved blood circulation
*Improved posture
*Better lymph movement
*Increased mobility and range of motion of joints
*Reduced blood pressure
*Drainage of congested sinus
*Diminishes insomnia
*Stimulated or soothed nervous system
*Enhanced skin condition
*Better digestion and intestinal function
*Relief of acute and chronic pain
*Reduced swelling
*General relaxation

Please ensure you include any travel fee if appropriate.

up to 15km from Melbourne GPO - No fee for travel
15-30km from Melbourne GPO $15.00 Travel Fee
30-50KM from Melbourne GPO $25.00 Travel Fee

Aromatherapy Massage

A gentle relaxation massage utilising therapeutic essential oils and plant extracts to balance the physiological and psychological disorders of the body.

Blends to choose from: Relaxing, Energising, Romance, Muscular.

Please ensure you include any travel fee if appropriate.

up to 15km from Melbourne GPO - No fee for travel
15-30km from Melbourne GPO $15.00 Travel Fee
30-50KM from Melbourne GPO $25.00 Travel Fee

Our Trading Hours. Mon to Fri 7am to 10pm. Sat & Sun 9am to 9pm